new fit blog we started

check out the new health blog me and mark [my boy who climbed a bridge for shits and giggles] run over at 
http://lardasstobadass.blogspot.com/

first progress photo up, see how we achieve god tier fit mode fast, easy, and cheap with ancient wizardry and motherfucking science.
its on a little bit more of a serious note then this blog but updates are still aplenty. both blogs should see daily updates